Maeve Lifts Upper Body

Build a Stronger, More Defined Upper Body

Month 1 focused program to enhance upper body muscle growth and definition through structured workouts and expert guidance.

My offers

Here's what you'll get

  • Upper Body Focus Hypertrophy Month 1Boost upper body strength with focused hypertrophy workouts.

Learn about me

Maeve Lifts@maevelifts • Joined Mar 2024

I've dedicated my career to helping people achieve their fitness goals. With a passion for strength training, I've created this program to guide you to a more defined and powerful upper body. Together, we can transform your physique and boost your confidence.

Who this is for

  • Fitness EnthusiastsAiming to enhance their upper body strength and definition through targeted hypertrophy training.
  • Beginners to WeightliftingSeeking a structured plan to build foundational strength and muscle in the upper body.
  • Intermediate LiftersReady to push past plateaus and achieve the next level of muscle growth and strength.

Pricing

Join Maeve Lifts Upper Body
$29.99 lifetime
  • 6-day per week structured workouts for maximum results

  • Access to expert advice via Instagram for personalized tips

  • Easy tracking tools to monitor your progress and gains

Frequently asked questions

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Maeve Lifts Upper Body$29.99 lifetime