

PPL (push,pull, legs) Program
Unlock Your Fitness Potential Today!
Fitness
Transform your fitness routine with the Push Pull Legs Split Program. Easy to follow, tailored for all fitness levels, and includes all sets and reps.
Features
- Includes all sets, reps, and workout descriptions for PPL.
About the creator
Christopher Shepherd@shepcfit • Joined Jun 2023
I’ve spent years perfecting my fitness routines, experimenting with different training techniques to achieve my personal best. This program is a reflection of my dedication and expertise in fitness transformation. Let me guide you to reach your fitness goals with customized workout and nutrition plans.FAQs
Affiliates
Shepcfit Coaching
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$19.99 one-time purchase