Mind Health Mastery
Learn how to change your lifestyle for a healthier brain!
Boost brain health and prevent cognitive decline with our lifestyle program focusing on diet, exercise, sleep, social engagement, and cognitive enrichment.
Here's what you'll get
- CoursesLearn from a course program designed to help you grow and reach your goals.
- SuggestionsHelp shape the community with your input and vote on ideas that matter.
Learn about me
Mitchell Sroka@mitchellsroka85 • Joined Oct 2024
I am dedicated to Alzheimer’s research, inspired by personal experiences. From neuroscience studies in college to clinical trials, I empower others to prevent cognitive decline.
Who this is for
- Adults with relatives who have dementia or cognitive impairmentOur program will help you understand how you can make changes to your lifestyle that can help prevent cognitive decline.
- Adults experiencing symptoms of memory lossOur program will provide an understanding of changes that can be made to combat memory loss.
- Adults concerned about preserving their cognitionOur program will give you a jumpstart on lifestyle changes you can make to preserve memory now.
Pricing
Join Mind Health Mastery
$4.99 / month
3 day trial
- Understand aspects of life that can affect and lead to cognitive decline
- Descriptions about how to change your lifestyle for a healthier mind
- Suggestions of new activities you can do to maintin your cognitive functioning
Reviews
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