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5 Day Bro Split

Unlock Your Fitness Potential Today

Achieve optimal results with the 5 Day Bro Split Program, offering personalized training and nutrition to fit your lifestyle.

Products

  • Custom Meal/ Training Bundle
    Single payment$200.00 one-time purchase
    • 5 comprehensive training programs included in the bundle.
    • Receive personalized meal plans tailored to your unique goals.
    • Expert nutritional guidance for sustainable progress.
  • Custom Meal Plan
    Single payment$79.99 one-time purchase
    • Access custom meal plans crafted for your unique lifestyle.
  • 5 in 1 Training Bundle
    Single payment$59.99 one-time purchase
    • Access to 5 comprehensive training programs in one bundle
    • Includes all sets, reps, and workout descriptions for all programs.
  • Shep's Current Hybrid Split
    Single payment$29.99 one-time purchase
    • Includes all sets, reps, and workout descriptions for Shep's Current Split.
  • PPL (push,pull, legs) Program
    Single payment$19.99 one-time purchase
    • Includes all sets, reps, and workout descriptions for PPL.
  • 5 Day Bro Split
    Single payment$19.99 one-time purchase
    • Includes all sets, reps, and workout descriptions for Bro Split.

Here's what you'll get

  • F
    FilesAccess exclusive workout files and templates for optimal fitness results.

Learn about me

CS
Christopher Shepherd@shepcfit • Joined Jun 2023

As a passionate fitness coach, I've developed the 5 Day Bro Split Program to give you weekends off while maximizing your results. With comprehensive guidance on sets and reps, I aim to make fitness accessible for everyone, regardless of your experience level. Let's work together to transform your fitness journey!

Who this is for

  • Fitness EnthusiastsLooking to maximize gym time and free up weekends for recovery and leisure.
  • BeginnersSeeking an easy-to-follow workout plan tailored to all fitness levels.
  • Busy ProfessionalsWanting a structured program that fits into a tight weekly schedule.
  • Nutrition SeekersAiming to enhance their fitness with personalized meal plans.

Pricing

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Join 5 Day Bro Split
$19.99 one-time purchase
  • Includes all sets, reps, and workout descriptions for Bro Split.

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5 Day Bro Split$19.99 one-time purchase